Key Steps For Taking Glyconutrients

Drink pure water. Take your body weight, divide it by 2 and drink that much water everyday so that your cells get glyconutrients.

Consume Fiber. Using fiber supplements or consuming foods that are high in fiber will enhance the results you get from your glyconutrients.

Do not take fiber supplements within one hour of any other supplement.

Don't take glyconutrients of any kind on an empty stomach. Glyconutrients are best absorbed when mixed with food or stirred into a drink.

Use glyco-antioxidant, phytosterol, and food-based vitamin. These work together synergistically. Cellular communication is provided by the glyconutrients. Phytosterol gives natural plant hormones. Food based vitamins provide maximum assimilation. The glyco-antioxidant protects the body from free radicals and internal terrorists.

Take enough glyconutrients to satisfy your body's need. If you are unsure what amount is right for you please contact your representative. Remember that a container may not last you a even month if you have a health challenge.

Enhance Your absorption of glyconutrients. You can do this by not swallowing them. Instead let them dissolve in your mouth, or take smaller amounts more often throughout the day. Every two hours for example.

Give you body time. Most conditions develop gradually over many years. It will take months for your body to replace sick cells with healthy ones. So don’t expect changes instantly and quit after a month.

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